Tranquilia 5-HTP


A unique blend ingredients of 5-HTP, melatonin and vitamin B6 to promote total sleep time and sleep quality. So many people these days suffer from sleep restrictions, altered sleep schedules, or other sleep-related conditions that prevent them from having the rest they deserve, and Viva is here to help.

Tranquilia helps to improve body’s sleep-wake cycle, and helps you get the rest you need to function the next day.

NPN 80058459


Tranquilia utilizes melatonin, 5-HTP, and vitamin B6 to help improve sleep quality and correct altered sleep schedules. Tranquilia can help you get the rest you need to function the next day.

Ingredients Info:

Each Capsule contains:

Ingredient: Amount:
5-Hydroxy-L-tryptophan (L-5-HTP) (Griffoniasimplicifolia, seed) 100 mg
Melatonin 3 mg
Vitamin B6 (Pyridoxal HCl) 25 mg

Recommended Dose:

Adults: Take 1 – 2 capsules once per day, about 30 to 45 minutes before bed. For jet lag, take once a day at bedtime after darkness has fallen, while travelling, and at destination until adaptation to the new daily pattern. For sleep aid, take once a day, at or before bedtime. Duration of use differs: for migraine prophylaxis – use for a minimum of 2 to 3 weeks to see beneficial effects. For sleep aid, consult a health care practitioner for use beyond 4 weeks.

Caution & Warnings:

Keep out of reach of children. Consult a health care practitioner prior to use if you are taking carbidopa, drugs/supplements with serotonergic activity [may include, but are not limited to, L-tryptophan, S-adenosylmethionine (SAMe), St. John’s Wort, anti-depressants, pain killers, over the counter cough and cold medication containing dextromethorphan, anti-nausea medication and anti-migraine medication], anti-coagulant, anti-convulsant, blood pressure medications, immunosuppressive, sedative, hypnotic or psychotropic or steroids. If you have one of the following conditions, consult a health care practitioner prior to use: Down syndrome, high blood pressure, bleeding disorders, asthma, cardiovascular disease, chronic kidney disease, depression, diabetes or hypoglycaemia, hormonal disorder, immune system disease, liver disease, migraine, or seizure disorders. Discontinue use and consult a health care practitioner if sleeplessness persists (more than 3 weeks) or show signs of weakness, nausea, vomiting, oral ulcers, skin changes, abdominal pain or allergic reactions. Consumption with alcohol is not recommended. Do not use this product if you are pregnant or breast feeding. Do not drive or operate machinery for 5 hours after use. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or any activities required mental alertness. Do not take L-5-HTP at least 2 weeks before surgery, may result in serious heart problems, shivering and anxiety. Do not use if you have sclerodermia. If symptoms persist, worsen, or if new symptoms develop, contact a health care practitioner. Do not exceed recommended dosage or taken long-term.

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The information provided on this site is not intended as medical advice. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. The statements on this website have not been evaluated by the Food and Drug Administration. The products are not intended to diagnose, treat, cure, or prevent any disease.